Coming SoonA New Book By Shilpa Khirbat

Go Far, Stay Well

Discover how to stay healthy while exploring India, with practical guidance on good food, hydration, heat protection, illness prevention, and maintaining balance throughout your journey.
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Go Far, Stay Well
Go Far, Stay Well

Inside The Book

Explore practical ways to support your wellbeing while travelling in India, from everyday food and hydration choices to managing heat and preventing illness.

  • Good Food & Nutrition
  • Hydration & Staying Refreshed
  • Beating the Heat
  • Preventing Illness
  • Staying Balanced While Travelling
B.Sc (Hons.) Biotechnology, M.Sc (Hons.) Human Genetics, 10 Years Medical Writing & Former Biology Teacher

Hey i’m Shilpa Khirbat

Creating thoughtful health content that makes everyday wellness simpler, clearer, and more approachable.
Evidence Based

Thoughtful health insights supported by trusted research, helping readers make informed choices with confidence every day.

Thoughtful Writing

Clear stories designed for meaningful everyday understanding, making health topics easier to read and remember clearly.

Meaningful Insights

Practical guidance created for better health decisions, offering clarity, confidence, and useful direction every day ahead.

Stories for healthier everyday living

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